m o n a   k h a n   c o m p a n y

 

 

BOMBAY JAM^® - a unique Bollywood dance fitness total body workout!

 

The program has a serious focus on integrating fun & fitness! Our custom music mixes are created with the hottest Bollywood tracks and some American Top 40 music, and will motivate you instantly. Bombay Jam^® includes cardio and toning in one action-packed class. The choreography incorporates simple and easy-to-follow dance fitness moves and is full of Bollywood masala! A thumka here, a balle balle there - if you love Bollywood music and love to move, this incredibly effective & safe workout is for you. Build endurance and develop long, lean muscle - you'll be burning calories and thrilled by all the Bombay flair! Just one class will leave you energized and counting down till your next Bombay Jam^® class.

 

 

Try a class for FREE!^* Bring a mat, weights and a water bottle - and drop into any of our locations and see what Bombay Jam^® is all about. Classes are for ages 13 and up. Whatever your fitness goals may be - join us for a fabulous workout, you will love the way we do Bollywood fitness!

 

^* The first free class is offered in our Cupertino, Dublin and San Jose locations. Contact other gyms listed on our schedule for drop in options.